If you have an addiction to drugs or alcohol, there will come a time when your loved ones step in to see if they can help. As frustrating as this may be from where you sit, remember this: they are only trying to provide assistance as they don’t want anything to happen to you. There …
I Don’t Need an Intervention–I Can Quit Anytime
If you have an addiction to drugs or alcohol, there will come a time when your loved ones step in to see if they can help. As frustrating as this may be from where you sit, remember this: they are only trying to provide assistance as they don’t want anything to happen to you.
There are many things family members can do to help a person who is addicted to drugs or alcohol, including an intervention. They feel this is the best way to help you get sober without any delay. Of course, you feel that this is a waste of time. And the reason for this is simple: you believe you can quit at any time.
It is a common belief that an addiction is only an addiction while you are doing drugs or drinking alcohol. While you may be able to quit on your own, it is never as easy as it sounds. In other words, you should not automatically believe you can cut out drugs or alcohol without any trouble. There is a good chance you will face a variety of challenges along the way, ranging from withdrawal symptoms to concerns about relapse and much more.
Benefits of an Intervention
There is no point in fighting your family and friends if they attempt to have an intervention. You may feel like running the other direction. You may feel like never speaking with these people again. But as noted above, they aren’t doing this to make you mad. They are doing this because they care about your health and well-being. They want to take steps in the right direction, knowing that you can once again become sober if you simply change your ways.
There are many benefits of an intervention, including but not limited to:
- Advice from loved ones who know you best. Let’s face it: there are people who truly know you and people who think they know you. If you rely on the assistance of your family and friends, you can be rest assured that they are doing the right thing.
You should never shut these people out of your life, because they make up a small group who care about what happens to you. It is easy to turn to the people who got you into trouble in the first place, but this isn’t your best support group at the present time.
- Support now and in the future. Remember this: an intervention is only the first step in the process. This is when your loved ones sit you down, tell you about your problem, and let you know that they are going to get you help. While this is the first step, it is far from the last.
You know that these people will do whatever it takes to help you out. This includes providing any assistance you require in the future. It is good to build your support team early on, as this will help you on your road to recovery.
- A push towards professional assistance. Quitting cold turkey is never easy. This may be possible if you have yet to heavily abuse a substance, but even then it can take a turn for the worse.
An intervention may be just what you need in order to realize that professional rehabilitation is a must. Once you get involved with a rehab center, it is only a matter of time before you pinpoint what went wrong, how to change it now, and the steps to take to remain sober for the rest of your life.
Don’t Fight an Intervention
If you walk in on an intervention, your first feeling may be anger. You don’t want people calling you out. You don’t want your loved ones knowing that you have a problem. This is natural. Although you may want to fight, you should sit down and hear your loved ones out. They will make good points that could allow you to better understand your situation.
Here is something to remember: the way you see yourself is not the way you are viewed by outsiders. This is why you should at least participate in the intervention. As difficult as it may be, it could give you a different perspective on your life and where it is headed if you don’t make changes for the better.
The most common excuse for avoiding an intervention is this: I can quit anytime, so what is the point in getting help from others? If you believe this to be true, you should attempt to become sober without delay.
It doesn’t matter if you are addicted to heroin, prescription drugs, or alcohol, if you have a problem there are people out there who can help. You may want to fight against an intervention, but it is likely in your best interest. This could be the first step in becoming sober and realizing that you have more to live for than your addiction. For more help, call us today at (800) 407-7195.