Benzos, formally known as benzodiazepine medications, are commonly prescribed to treat anxiety disorders and insomnia on a short-term basis. But when used for more than a few weeks, your body can adapt to and become dependent on benzos.

Most conventional addiction programs are designed to treat symptoms alone, while holistic benzo addiction treatment programs focus more on treating the entire person’s health physically, mentally, and spiritually.

Holistic therapies are designed to treat the root cause of addiction without prescription drugs so you can benefit from improved overall health and wellness. Call our helpline at 800-934-1582(Who Answers?) to learn more about holistic addiction treatments that can help you overcome benzo dependency.

Here’s a close look at how most holistic addiction recovery centers approach benzo addiction treatment.

An Overview of Holistic Treatment

Holistic addiction treatment programs tend to acknowledge that addiction is more than just physical, and that to achieve recovery, a person’s entire health must be addressed. For example, a person who becomes an addict due to feelings of loneliness could benefit from counseling and therapies that help them become more socially involved. In short, a holistic approach to addiction can help patients achieve lifelong sobriety by addressing the root cause of addiction.

Natural Detox

Many conventional addiction treatment programs use medications to help cleanse and detox the body of benzos. But sometimes, these types of detox medications are ineffective at clearing out all toxins, which can get distributed to fat cells throughout the body. Later on, these toxins can get released back into the bloodstream, and increase the risk for benzo cravings and relapse.

On the other hand, holistic addiction treatments use natural detox methods of massage, sauna, and exercise to rid the body of benzos on a cellular level. Natural detox can help get to the root cause of addiction from a physical standpoint, and prevents benzos from interfering with recovery later down the road.

Biochemical testing

When you first arrive at a holistic addiction treatment program, you’ll most likely undergo biochemical testing, which detects for neurotransmitter imbalances, nutritional deficiencies, and hormonal imbalances. These tests can often help reveal why you’re struggling with overcoming addiction in the first place.

For example, since benzos can alter feel-good brain chemicals such as dopamine and serotonin, biochemical testing can help reveal whether you need to generate higher amounts of these chemicals. If so, you may be instructed to exercise, since exercise naturally helps increase dopamine and serotonin levels.

Nutrition Counseling

Benzo addiction can negatively impact your digestive health, and prevent your body from using and absorbing the nutrients it needs to physically and mentally overcome addiction. With holistic addiction treatment, you’ll receive nutrition counseling and learn how to improve your diet as needed to repair your body. Fruits, vegetables, and lean sources of protein are examples of foods you’ll learn more about during treatment.

Life and Recovery Coaching

As you transition from benzo addiction to sobriety, you may feel as if you’ve lost your sense of purpose and direction in life. Fortunately, most holistic addiction treatment programs offer life and recovery coaching sessions that empower you to rediscover talents and skills that help lend to a more fulfilling life. You’ll also learn how to develop a healthier mindset, and how to face and overcome benzo temptation.

Don’t face benzo addiction alone. Understand that no matter what type of benzo addiction treatment program you choose, you’ll be working alongside caring medical staff dedicated to helping you overcome addiction.

Are you addicted to benzos, or have questions about how a benzo addiction treatment program can help you or your loved one achieve sobriety? Call our helpline at 800-934-1582(Who Answers?) to learn more about holistic addiction treatment, or other treatments that can help you overcome benzo dependency. Our addiction counselors are available 24/7 to provide you with resources that can help.